About Us
At AlorPete, we're passionate about helping people find balance and wellness in their everyday lives.
Founded in 2020, our platform grew from a simple blog into a comprehensive wellness resource. We believe that wellness isn't about perfection—it's about making small, sustainable choices that add up to significant positive changes over time.
Our Philosophy
We approach wellness through four interconnected pillars:
Physical Wellbeing
Honoring your body through movement, nutrition, and rest that feels good and sustainable.
Mental Clarity
Cultivating awareness, focus, and cognitive flexibility through mindfulness practices.
Emotional Balance
Developing healthy relationships with your emotions through self-compassion and expression.
Social Connection
Nurturing meaningful relationships and community ties that support overall wellbeing.
Meet Our Team
AlorPete is brought to you by a small team of wellness enthusiasts with backgrounds in nutrition, exercise science, psychology, and holistic health. We combine our diverse expertise to provide well-rounded perspectives on wellness topics.
Our contributors include certified health coaches, registered dietitians, yoga instructors, and mental health professionals who are passionate about making wellness accessible to all.
Our Commitment
We're committed to providing content that is:
- Evidence-based yet practical
- Inclusive and accessible
- Free from diet culture messaging
- Respectful of individual differences
- Focused on sustainable practices
We believe that wellness is not one-size-fits-all, and we encourage you to adapt our suggestions to fit your unique needs and circumstances.